GET STARTED
Looking for an exciting athletic experience? This is the place to find it. Our experienced and certified instructors really know their stuff, and care deeply about your experience. You'll have an intense, fun and challenging workout every time.
** Military & Family Discounts Available **
THE GYM
CrossFit Embrace is Dothan's original CrossFit Affiliate. Owned and operated by Landon and Keisha Brazell, CFE has been training athletes in the Wiregrass area since 2010. They have established a team of excellent coaches who work with each athlete to get their desired results. Each new participant begins with a Foundations Course to teach the basic movements and techniques of CrossFit in order to promote proper form and safety. Then moving into regular classes where the workouts are universally scalable for any age or fitness level. Gradually, each athlete can increase their intensity level according to their individual skill, fitness, and ability.
CrossFit is simply the Sport of Fitness. "We've learned that harnessing the natural camaraderie, competition, and fun of sport or games, yields an intensity that cannot be matched by other means." - Greg Glassman
We would love to have you join us on your journey to better fitness. Call us today!
FOUNDATIONS
Foundations Beginners Course is for anyone looking to get started at CrossFit Embrace. The classes last about one hour for a total of 3 sessions. First class is always free!
CROSSFIT CLASSES
We want to make you a better athlete and a better individual through the sport of fitness. Everything we do is geared toward providing you with the atmosphere, equipment, instruction, camaraderie, and motivation to become greater today than you were yesterday.
CROSSFIT KIDS
CrossFit Kids is geared for children from ages 5-10 years old. Certified CrossFit Kids instructor Keisha Brazell works on the foundational aspects of CrossFit, health, fitness, and fun with each group.
FIERCE
A high intensity class utilizing primarily body weight movements and light weights. A great option for those looking to burn a lot of calories in a high energy atmosphere!
PERSONAL TRAINING
Personal Training can be one on one or in periodic small groups who are offered sessions by one of our lead coaches. Schedule and pricing varies.
FIRST MONTH ONLY
$150
Now's the time to start moving!
