Our next foundations course starts today at 5:30pm! Class meets Monday Tuesday and Thursday at 5:30 for 2 weeks. Click the [...] Read More →
Proper exercise and nutrition for children is very important. In the world of digital media and video games many children are becoming overweight and get little exercise which can have adverse effects as they grow.
Why CrossFit Embrace….?
CrossFit Embrace is Dothan's FIRST, the LARGEST and LONGEST LASTING CrossFit gym. Our new state of the art facility offers many features not found at any other local gym. Come by our Dothan, Alabama facility for a free tour and decide for yourself. Our experienced staff are here to help make your fitness goals a reality. Through CrossFit Embrace you can be challenged through group training to achieve goals faster. Training with others who share common fitness goals is a proven way to get results and increase your overall health.